Breakfast was a banana and pb. Then I spent the day DIY-ing with Bj turning our dresser into a tv stand. That kept me busy. I stopped to eat lunch (no snack) and had this
Rotisserie chicken leftovers, 1/2 avocado, carrots cashews and almonds.
Dinner was a veggie salad from subway with oil and vinegar as dressing (forgot to take a photo).
Later I had a spark and a green apple. And before bed I had some peanut butter because I was starving.
Even though I didn't run I did not sit still for 13 hours painting the dresser and redecorating the house. My legs and arms are sore today, so there's a win.
What I DID do yesterday that some may not agree with--I drank a homemade iced coffee. I decided if soy/almond milk is allowed, and unsweetened tea is allowed, then black coffee should be too. (So I had cold coffee and almond milk yesterday, which could be considered a cheat to some)
Refrain from sending hate mail, but I feel like advocare says no coffee just to make you dependent on spark--which has as much caffeine in a serving as a latte. So I decided to allow it.
I had plenty of water all day and took my herbal pills last night. Everything is going good! They weren't lying when they said this was a gentle cleanse.
Here's a pic of the DIY dresser. Debating doing a post on it: