Kim Kardashian is having a girl.
And in other news, I've lost some inches:
Body part/May 1/June 1
I'll take it!!
Stopped logging calories.
Started eating cleaner.
(on Sunday. ) I've realized everyone has their own definition of clean, so I'm going to have to set some guidelines for myself.
I consider this my "eating clean" plan
Stuff I know is pretty clean as the majority of my diet, including--
Lean Meats (cooked myself)
^^the best I can afford (organic/grass fed/or wears a golden crown while grazing, etc)
Pb2/jif natural peanut butter with low sodium
Ezekiel bread --love this stuff
Whole grain pasta--but not often!
Beans (occasionally canned ones with no added salt--Bc they're way easier than the dry kind!)
Things that aren't considered clean that I still plan on consuming:
Luna protein bars (chocolate/pb)
Gummy vitamins. Because duh.
Whole wheat tortilla shells
Salad dressings with low sugar content and few ingredients
And most importantly --soy milk!!
Basically cutting fake sugar, fast food and other crap.
This probably isn't a complete list. But this is as far as I've gotten. My hubs says he already feels better, so at least there's that!! I would really like a peanut butter fudge milk shake from sonic right now though. Whatevs. I'll survive without it.
Tried fish again and liked it this time!! BJ made some lemon pepper tilapia.
I've read it's not technically clean, but the closest thing would be a block of full fat cheese you slice/grate yourself.
Gotta think about this one. It's really the only dairy I eat. To be determined.