So..I did this yesterday. As in, I did exactly this. No pausing the app so that I could walk and catch my breath or rest my quads. No slowing the treadmill down or stopping. I WAS SHOCKED. It was great. But now that I've finished that, I looked ahead and saw what was in store for me, and quite frankly I'm nervous as hell. Next time is 9/3/9 (running in bold) then a freaking 20 straight minute run. Maybe this is self-sabotage...but I'm preparing for failure. Whatever. I'll get my head on straight by tomorrow when I run again. I try to begin every time with an excellent attitude. Sometimes that's actually harder than the run itself.
This week I'm trying to remember this.
In other news, my mom asked me for ideas for lunches she could eat at work....so I ended up taking photos of the different stuff I'm eating this week. Figured I might as well share. If you're a clean eater, you may be disgusted by all the processed stuff in the photos....you've been warned.
As of right now, I'll complete the C25K program on November 5---just in time for my first 5K on November 10. Holla!!!
Weight update--I'm down a little over 18 pounds!